Main Gym Comprising of a mixture of cardio machines, resistance machines and free weights
Rig Room Offering uninterrupted views across farmland, this room has a range of workout options. Watt bikes to improve upon cadence and power for both the athlete and the beginner. A rig that will look suspiciously like playground equipment to some, can be utilised to provide a full body workout either alone or during our scheduled Rig Fit classes
Heavy Weights Room Not just for the weight lifter, there are some options for the regular gym goer should the main gym be busy
Spinning Room With 19 bikes available and 9 spin classes a week, this class is very popular to maintain cardio fitness along with a lower body workout. The spinning room is available for use outside of class times and shortly we will have a virtual screen to enhance the experience
Studio Our studio on the ground floor is the main location for the majority of our classes. It is advisable to book classes in order to guarantee your place. The studio and the equipment therein is available for use outside the class times
Sunbed Our top of the range stand up Sun Quest sunbed is available to members and non-members alike. £2 – 3 minutes, £4 – 6 minutes, £6 – 9 minutes. Tokens purchased from reception. **Sunbed disclaimer form must be completed. Over 18's only (we may request to see id to confirm age)**
Gift Vouchers Treat a loved one to the best present money can buy – the key to a longer and healthier life. Gift Vouchers are available to purchase for any denomination or period of membership, there is no minimum spend. Vouchers are valid for 6 months from the date of purchase and cannot be redeemed for the cash equivalent
Personal Training Perfect to help achieve that goal no matter how big or small. Our trainers will tailor each session to your needs and help you every step of the way. This is by far the best way to achieve results. Sessions start from £30 for the hour.